Agoraphobia Symptoms and Treatment

Some other characteristics of agoraphobia include the constant or high need for approval by others. People with agoraphobia try to be people pleasers. This is because many have a low self-esteem and need the approval of others. Along these lines, individuals with agoraphobia are typically very sensitive to criticism and fear rejection in any form.

Perfectionism and need for control is also found in agoraphobic individuals. They strive for unrealistic expectations and are afraid of what will happen if they can't live up to these high expectations. They also prefer events to be predictable or at least events that they can have control over to a high degree. So what are the agoraphobia treatment options for individuals with this condition?

Treatment Options

Ways of Treating Agoraphobia

Therapy and medication are the two main ways of treating agoraphobia. It is also a good idea to control anxieties in the individuals life as much as possible. There is no agoraphobia cure, but therapy and medications can help individuals to live with the condition and have normal lives.

The occurrence of panic attack can be reduced through medications. This can often help reduce agoraphobia causes. There are five main classes of medications that are typically used for those with agoraphobia. The first is benzodiazepines which work as sleeping pills or tranquilizers to keep individuals calm. The second is antidepressants which helps to stabilize the mood of individuals which may lead to panic attacks and agoraphobia. The third is anticonvulsants which have proven effective in tests to reduce the intensity and frequency of panic attacks. The fourth is buspar which is a tranquilizer that is slow working and no as habit-forming so that there are less withdrawal effects. Finally there is beta-blockers which are used to reduce the physical symptoms associated with panic attacks and agoraphobia.

Another option for treatment is therapy. Behavior and cognitive therapy are the two main methods used for those with agoraphobia. Behavior therapy is used primarily to teach individuals ways to lessen their anxiety and avoid the issues that lead to outbreaks of anxiety. For those with agoraphobia, behavior therapy teaches them to confront their fearful situations rather than avoid them.

Then there is cognitive therapy which helps to correct the irrational though patterns in agoraphobics after they have been identified. This is done by stopping the irrational thoughts or replacing them with rational thoughts. While there is no specific agoraphobia test to determine if individuals have this disorder, there are good agoraphobia treatment options which means that a solution can be found.

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